Events

Monday & Friday

WEIGHT TRAINING by Patricia

9:15 AM - 10:15 AM

Group X Studio

Event Details

Monday & Friday

WEIGHT TRAINING by Patricia

The Weight Lifting class is the original barbell class that shapes, tones and strengthens your entire body. ... The key to our weight liftin...

Event Details

9:15 AM - 10:15 AM

Group X Studio

Monday - Friday

AQUA FIT

8:30 AM - 9:30 AM

Pool

Event Details

Monday - Friday

AQUA FIT

This water aerobics class takes place in the lap pool utilizing flotation belts. It offers participants a good core challenge and cardiovasc...

Event Details

8:30 AM - 9:30 AM

Pool

Monday, Wednesday & Thursday

BARRE By Krystal

6:15 PM - 7:15 PM

Group X Studio

Event Details

Monday, Wednesday & Thursday

BARRE By Krystal

Our Barre classes are 60 minutes of full head to toe workout combining the muscle defining moves of Pilates, strength training and ballet to...

Event Details

6:15 PM - 7:15 PM

Group X Studio

Tuesday & Thursday

CYCLE with Stacie

6:00 AM - 7:00 AM

Cycling Studio

Event Details

Tuesday & Thursday

CYCLE with Stacie

Get on this amazing high-intensity cardio workout leaded by and expert that will guide through an hour of this effective and efficient way t...

Event Details

6:00 AM - 7:00 AM

Cycling Studio

Tuesday & Thursday

CHAIR YOGA By Rajani

8:00 AM - 9:00 AM

Yoga Studio

Event Details

Tuesday & Thursday

CHAIR YOGA By Rajani

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.  

8:00 AM - 9:00 AM

Yoga Studio

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