Personal Training

Here at Highline Athletic Club, we offer state of the art personal training with our highly qualified exercise and nutrition specialists. Our many trainers all specialize in different training styles that can meet any and every fitness need.

We offer Personal Training 7 days a week, which includes
-nutrition guidelines
-program design
-injury care and reduction
-body composition
-assessments
-education
-healthy habits
-rehabilitation

We offer Athletic/Team Training, which includes
-Elite training with team setting
-Year around strength and conditioning
-Injury care and reduction
-Post rehab
-Energy System Development
-Nutrition/supplement guidelines
-Mental toughness Development
-Speed and agility Development
-Sport Specific Training
-Training with college and professional strength coaches

For More Information please contact Sean Kaminsky, our Personal Training Director